The Basic of How Low Carb Diets Work
Jan13

The Basic of How Low Carb Diets Work

You might ask how low carb diets work because some of the most popular types of diet today are these low carb diets. The philosophy of this type of diet of reducing bad carbohydrates, bad sugars and bad fats has caught the attention of the world since it challenges the long-held belief that diets with low fat help in loss of weight. However, those who support low carb diets criticize low fat diets by arguing that there are more people...

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3 Carb Depleting Tricks You Can Use to Double Your Fat-Loss After a Weekend Binge
Nov03

3 Carb Depleting Tricks You Can Use to Double Your Fat-Loss After a Weekend Binge

By: Shaun Hadsall Author of the 14 Day Rapid Fat Loss Plan I think you’d agree that every person out there; you, me, EVERYBODY is going to “cheat” on their diet or go a little overboard on the weekends once in a while. It’s just human nature and “how” we’re wired in today’s crazy-busy world full of convenience. If you really want to burn an insane amount of fat WITHOUT obsessing over...

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