6 Reasons to Lose Weight for You

Why do you want to have a weight loss?

Do you want to look sexy or just a bit slimmer?

Do you want to lose weight because you believe or think you should do it?

Will it just make you feel better?


If you are wondering why I am asking this, it is because your reason to lose weight must be so convincing that you’re able to be persistent.

If your reasons to lose weight is because somebody told your a bit fat or similar, will your motivation be top for gaining a weight loss?

You need a substantial reason, so your motivation is in the top when you start using a healthy weight loss ways.



Reasons to Lose Weight


Improve Health

You will improve your health as a reason to lose weight.

You probably already know overweight can give diabetes, cholesterol, your blood pressure will be high, risk of strokes and the list continues. But if you lose weight you reduce these things significantly.


Your Look

If you’re overweight, you are naturally going to look great when you lose weight.

As humans our appearance in society NIL us and if you feel like you look great, you are naturally going to project that feeling onto your looks!

So how you feel you look is a reason to lose weight you should take in mind.

You might want to check out this video about:

“Self Esteem & Confidence, How to Love Yourself, Maslow’s Hierarchy of Human Needs & Humanistic Psychology

This video examines self-esteem and how it relates to humanistic psychology and Maslow’s hierarchy of human needs. Corrina discusses Maslow’s Expanded Hierarchy of Needs and the PsycheTruth Hierarchy as well; illustrating how satisfying the higher level needs may actually boost our esteem needs, too.

It is human nature to feel anxiety, fear of what others think of us, to feel uncomfortable in social situations, to feel depression, loneliness, etc. Often we feel we’re “not pretty enough” or “not smart enough” and we worry about how others perceive us. How can we stop caring about what people think and stop struggling to accept who we are?”


Feel Better

You will feel a lot better because your health will become better with a weight loss.

Overweight people tend to become iller and by losing weight you are going to improve breathing, joint aches and if you have a lot of pains you are going to reduce that.



Sleep is necessary for weight loss even if it sounds stupid. But when you lose weight you will improve the way you sleep to the better, so getting proper sleep is a superb reason to lose weight.



You will improve your energy A LOT. If you have overweight, you tend to have less of energy to do anything.

If you are at average weight, you have much more energy to do all things like doing sports; participate in activities you usually don’t participate in because you don’t feel like you have the energy for cardio workouts or other fat burning exercises.

Your sex life will be better, because with more energy you improve your natural desire.

Check out this video about weight loss & energy, it is quite informative about the subject

“A lecture on “The Science of Weight Loss” from the Life Extension Nutrition Center’s Grand Opening celebration, featuring Life Extension’s Dr. Stacy Nottingham.”


You’re an Example

If you have got kids or likes, you should be an example to follow.

Kids don’t do what you tell, but what you do most of the times.

You are the responsible for how things should be done, and you are the one who should learn them these things.

You can probably find many other reasons to lose weight so why not share it with a comment below?

If you are convinced and want to start on losing weight the healthy naturally way for your wellbeing body, you should sign up below and receive a free program in very few seconds. After all, why wait? If you say to yourself you start Monday, we both know that when Monday comes, you will postpone it again and again.


TAKE ACTION and get the body you dream about


It is only you who can do it, and this very second is a great start to begin.

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Author: M.H.E. Olesen

40 year old male from Denmark with personal experience regarding weight loss, health and fitness issues. I learned how to lose weight the healthy way and get a great physique without being fanatic about it.

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